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CASES, TESTS, MASKS, AND VACCINES:

The Centers for Disease Control and Prevention said Americans with COVID or other respiratory infections do not need to isolate for five days before returning to work or school.

The 2023-2024 updated monovalent vaccine is one single shot, even for people aged 5 and up who have never been vaccinated.  Children ages 6 months through age 4 still require multiple COVID-19 injections.  Aside from people over 75 years old, babies and preschoolers comprise the most vulnerable age group for severe illness when they get COVID-19. 

Moderna and Pfizer vaccines are available locally for anyone over 6 months of age. People should wait 2 months after their most recent COVID-19 immunization and 3 months, ideally, after most recent COVID-19 illness, but the CDC’s advisory group also said that people could get vaccinated as soon as they feel well again from a COVID-19 diagnosis. COVID and flu vaccines can be given at the same time. It is recommended that people wait 2 weeks between the COVID vaccine and the R.S.V. vaccine.

The website www.vaccines.gov lists locations where all Americans, insured and uninsured, can get the 2023-2024 monovalent COVID-19 vaccines at no cost to them, as well as flu shots. 

While the shots are no longer paid for by the government, private insurance will cover COVID shots in-network and the federal Bridge to Access Program provides no-cost COVID-19 vaccines to adults without health insurance and adults whose insurance does not cover all COVID-19 vaccine costs. Visit www.vaccines.gov for local pharmacies, State Health Centers, and Federal Qualified Health Centers in the Bridge to Access Program.

American households can again receive four free COVID tests through the mail by ordering on the website, covid.gov/tests,  and free at-home-test kits are also available from the State Health Center, in Water Tower Square at 1000 Commerce Park Dr., #109, Williamsport, PA 17701 and Roads to Freedom/Center for Independent Living, 24 E 3rd St, Williamsport, PA 17701.

To protect yourself and those you love:
• Stay up to date with COVID-19 vaccines. 
• Wear a high-quality mask or respirator indoors in crowded public spaces and on public transportation.
• Test if you have symptoms.
• If you are at high risk of getting very sick, consider avoiding non-essential indoor activities in public where you could be exposed.

VACCINES FOR CHILDREN:
The FDA and the CDC authorized Moderna’s and Pfizer’s COVID-19 new vaccines for the children, six months and older. Parents can call their pediatricians, or go to vaccines.gov to find locations offering children’s COVID vaccine.

None of the three hospitals in Lycoming County, has a pediatric ICU (so no pediatric mechanical ventilation will be possible locally), and only UPMC/Williamsport has a small inpatient pediatrics unit where children and adolescents can be treated.  Youngsters requiring critical care will need to be transferred elsewhere.

VACCINES AND PREGNANCY:
Infants whose mothers received the coronavirus vaccine during pregnancy are less likely to be admitted to the hospital for Covid-19 in the first six months of life, according to a new study from the CDC.
The CDC issued an advisory urging pregnant individuals, those planning pregnancies, or are.currently breastfeeding to get vaccinated as soon as possible, The CDC went on to warn that there is an increased risk for adverse pregnancy and neonatal outcomes, including severe illness and death for infected pregnant and recently pregnant people, plus heightened risk of preterm and stillbirths for the infants.The American College of Obstetricians and Gynecologists (ACOG) and the Society for Maternal-Fetal Medicine (SMFM), the two leading organizations representing specialists in obstetric care, recommend that all pregnant individuals be vaccinated against COVID-19.

CDC community guidelines for COVID protection in the United States are: 
• People exposed to the virus should wear a mask (N95 is best) for 10 days and get tested for the virus on day 5 (or as soon as possible if symptoms appear), test again after an additional 2 days and test a third time after another 2 days, even if initial tests were negative. 
• Individuals who test positive should mask immediately and should follow the existing recommendations, which in all cases require masking around other people until day 10, avoiding travel, and refraining from contact with people who are immune-compromised. 

Symptoms for the vaccinated are generally mild. Initial symptoms of COVID-19 are similar to those of a bad cold, with a runny nose, sneezing, headache and a sore throat. If you are experiencing cold-like symptoms, get tested.

High-quality masks, called N95 or KF94, that are fitted to cover nose, mouth, and chin completely without any gaps, will filter out 94 or 95% of aerosols containing the COVID virus. 

VACCINE CLINICS:
Mobile vaccination clinics at your organization, workplace, or faith community site can be set up with River Valley Health & Dental.
Walk-in Vaccinations are available at River Valley Health and Dental Center, Wegmans, and CVS pharmacies.
Transportation: STEP is providing free transportation to COVID vaccination appointments for people ages 60+ and for everyone on Medical Assistance.